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Training Log Archive: turbodog

In the 7 days ending Oct 29, 2011:

activity # timemileskm+m
  Hiking3 7:50:00 6.21 10.0
  Cycling1 1:20:00 21.44(3:44) 34.5(2:19)
  Total4 9:10:00 27.65 44.5

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Saturday Oct 29, 2011 #

Cycling 1:20:00 [4] 34.5 km (2:19 / km)
shoes: Paramount (fixed)

WB rd - Parrish - 64

42F, cloudy

Wednesday Oct 26, 2011 #

Hiking 2:00:00 [3]

Red Rocks again - Calico Tanks trail, very nice.

Hiked the main trail up to the tinaja near the top, then did some rock climbing along the cliffs past that. Came back along the ridges rather than directly down the wash.

60F, very windy with gusts around 50 Mph, almost dangerous on the steeper cliffs, but a very nice view of Vegas.

Hiking 50:00 [2]

Easier hike on trail off Canyon Run, paved

Tuesday Oct 25, 2011 #

Hiking 3:10:00 [4] 10.0 km (19:00 / km)

Red Rock Conservation Area, Dale's trail, then up Icebox Canyon to the waterfall - really only a trickle this time of year.

80F, slight breeze, but canyon was in shade the whole way and quite cool. The last km or so was some boulder-hopping and some class 3 rock-climbing up to the last ledge under the waterfall. Police rescue helicopter was hovering near the entrance to the Canyon, but couldn't tell if they actually rescued anyone.

Sunday Oct 23, 2011 #

Hiking 1:50:00 [3]

Las Vegas - Red Rock NCA, Pine Creek Canyon loop.

85F, sunny, but a very cool section in the shade of the canyon helped

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