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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: turbodog

In the 1 days ending Jun 25, 2022:

activity # timemileskm+m
  Cycling1 1:55:00 29.83(3:51) 48.0(2:24)
  Total1 1:55:00 29.83(3:51) 48.0(2:24)

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Sa

Saturday Jun 25, 2022 #

Cycling 1:55:00 [4] 48.0 km (2:24 / km)
shoes: Jamis Quest

QMH - HF to WB, 5&20 & Elton to Ionia, back on 64

78F, Sunny, light breeze

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