Training Log Archive: pepa.In the 7 days ending Apr 22, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
running 1:03:00 [2] 11.2 km (5:38 / km) +290m 4:59 / km
shoes: Inov-8 TrailTalon 250
running 1:05:00 [3] 11.2 km (5:48 / km) +455m 4:49 / km
shoes: Inov-8 TrailTalon 250
Note
running 44:15 [3] 10.1 km (4:23 / km) +105m 4:10 / km
shoes: Saucony Kinvara 8
running 1:17:30 [3] 16.66 km (4:39 / km) +220m 4:22 / km
shoes: Saucony Kinvara 8
Note