Training Log Archive: pepa.In the 7 days ending Mar 18, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
xc-ski 1:55:00 [3] 23.0 km (5:00 / km) +440m 4:34 / km
shoes: Salomon SLAB Skate Pro
xc-ski 1:40:00 [2] 22.0 km (4:33 / km) +350m 4:13 / km
shoes: Salomon SLAB Skate Pro
xc-ski 52:00 [2] 10.0 km (5:12 / km) +150m 4:50 / km
shoes: Salomon RC Carbon Classic
xc-ski 2:45:00 [4] 42.5 km (3:53 / km) +800m 3:33 / km
ahr:150 shoes: Salomon SLAB Skate Pro
xc-ski 2:35:00 [4] 27.3 km (5:41 / km) +455m 5:14 / km
shoes: Salomon SLAB Skate Pro
xc-ski 2:40:30 [3] 35.05 km (4:35 / km) +630m 4:12 / km
shoes: Salomon SLAB Skate Pro
xc-ski 1:23:00 [3] 20.9 km (3:58 / km) +375m 3:39 / km
ahr:147 max:173 shoes: Salomon SLAB Skate Pro