Training Log Archive: pepa.In the 7 days ending Dec 18, 2016:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
running 1:27:00 [3] 15.5 km (5:37 / km) +444m 4:55 / km
shoes: Inov-8 TrailTalon 250
running 1:10:00 [1] 9.5 km (7:22 / km) +680m 5:26 / km
shoes: Inov-8 TrailTalon 250
running 1:14:00 [1] 13.2 km (5:36 / km) +190m 5:14 / km
shoes: Inov-8 TrailTalon 250
running 1:01:00 [1] 11.4 km (5:21 / km) +190m 4:56 / km
shoes: Asics Gel Lite 33 III