Training Log Archive: pepa.
In the 366 days ending Dec 31, 2008: | activity | # | time | miles | km | +m | | | load |
| | running | 99 | 71:22:15 | 416.02 | | 669.52 | | 5950 | | 37c | | 11370.0 |
| | orienteering | 64 | 64:17:06 | 315.78 | | 508.19 | | 9960 | 724 / | 1089c | 66% | 13223.5 |
| | cycling | 43 | 34:09:00 | | | | | | | | | 6475.0 |
| | Teamsports | 39 | 25:47:34 | | | | | | | | | 4412.6 |
| | xc-ski | 13 | 25:42:31 | 140.43 | | 226.0 | | 1350 | | | | 4274.1 |
| | strength & coordination | 34 | 12:52:34 | | | | | | | | | 2212.6 |
| | rollerSki | 12 | 10:49:49 | 36.66 | | 59.0 | | | | | | 1824.3 |
| | stretching | 17 | 3:31:23 | | | | | | | | | 365.0 |
| | Total | 199 | 248:32:12 | 908.88 | | 1462.71 | | 17260 | 724 / | 1126c | 64% | 44157.1 |
| | [1-5] | 199 | 248:30:49 | | | | | | | | | | | averages - sleep:5.8 |
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Individual entries not listed for report periods longer than a month.
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