Training Log Archive: pepa.
In the 365 days ending Dec 31, 2022: | activity | # | time | miles | km | +m | | | load |
| running | 181 | 133:09:49 | 916.23 | | 1474.53 | | 19343 | | | | 18412.0 |
| orienteering | 106 | 83:36:58 | 443.75 | (11:18) | 714.14 | (7:02) | 20770 | | | | 16288.1 |
| cycling | 64 | 46:34:26 | 604.53 | (13.0/h) | 972.89 | (20.9/h) | 8484 | | | | 3294.1 |
| xc-ski | 12 | 32:23:45 | 250.87 | (7:45) | 403.73 | (4:49) | 6755 | | | | 4328.2 |
| strength & coordination | 8 | 2:24:30 | 5.12 | | 8.23 | | 350 | | | | 264.5 |
| Total | 324 | 298:09:28 | 2220.49 | | 3573.53 | | 55702 | | | | 42586.9 |
| [1-5] | 321 | 288:46:19 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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