Training Log Archive: pepa.
In the 365 days ending Dec 31, 2021: | activity | # | time | miles | km | +m | | | load |
| | orienteering | 145 | 140:05:37 | 666.6 | | 1072.79 | | 41580 | 269 / | 343c | 78% | 24032.1 |
| | running | 160 | 99:39:31 | 659.28 | (9:04) | 1061.01 | (5:38) | 19803 | 9 / | 9c | 100% | 14067.2 |
| | cycling | 61 | 68:53:14 | 905.46 | | 1457.19 | | 9514 | | | | 5185.9 |
| | xc-ski | 27 | 52:09:55 | 328.06 | (9:32) | 527.96 | (5:56) | 6237 | 15 / | 15c | 100% | 5388.4 |
| | strength & coordination | 24 | 14:55:22 | | | | | | | | | 2058.7 |
| | rollerSki | 1 | 1:04:35 | 11.6 | (5:34) | 18.67 | (3:28) | 23 | | | | 176.2 |
| | stretching | 2 | 25:00 | | | | | | | | | 30.0 |
| | Total | 361 | 377:13:14 | 2570.99 | | 4137.61 | | 77157 | 293 / | 367c | 79% | 50938.5 |
| | [1-5] | 359 | 366:57:08 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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