Training Log Archive: Terkelsen

Trail intervals on uphills and downhills.

Warm up and down

Karjaa Rastit. H40.

My kind of course in this nice piece of a forest, but I didn't take full advantage of it. Plenty of longer legs and partly easy and very straightforward orientering. Then some really good demanding legs. I started well though on first one I could have been more aggressive. On fourth I did not read enough the map and close to circle I was for moment like wtf. I could not figure out my position and had to come back a bit and then continue. Then calmed down and took safer choise to next. Quite ok oing until 11. Then I was thinking between straighter option or round trip to drinking point. It was longer leg to 12. I took ace from pocket and decided to follow a fellow who had started 4 min after me. Being almost on the map feeling changed to not quite on the map, when this guy vanished. Found myself being too much south. I thought that swamp or latest a lake will stop me, but missed swamp and would have missed the lake too. It was close to a catastroph, but in the end just a bigger mistake. After this I was able navigate well the remaining control points. A lot positive things even the result could have been better. Fin 5 here I come.

Results
Split times



0-1.

C • Based on splits it looks li... 3

Hölkyn kölkyn. Route. Nice morning for running from weather point of view.

Solved the mystery how gpx exported from Sports Tracker can be uploaded to AP.

Hölkyn kölkyn part II.

I noticed that I will compete against Jagge in 6 races within the following two weeks starting on Saturday. I'm happy, if I win him even on one of the coming races.

Club champs

Results
Splits
RG

C • Aika 4

To Heinsuo

Fudis with club mates. More social event than playing session.

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