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Training Log Archive: Terkelsen

In the 1 days ending Jun 19, 2014:

activity # timemileskm+mload
  Running1 1:06:00 6.01(10:59) 9.67(6:50)23.2
  Total1 1:06:00 6.01(10:59) 9.67(6:50)23.2

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Th

Thursday Jun 19, 2014 #

7 PM

Running intervals 1:06:00 intensity: (41:00 @2) + (25:00 @4) 9.67 km (6:50 / km)
shoes: Ice Bug Nappulat

Hakkuuaukko intervals. Mielenvikast. Cheers.
C • Respect 2

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