Training Log Archive: Terkelsen

In the 1 days ending Jun 12, 2014:

activity

time

miles

load

Ballgames

35:00

1.86

(18:47)

3.0

(11:40)

6.0

Running

20:30

1.8

(11:23)

2.9

(7:04)

2.0

Total

55:30

3.67

(15:08)

5.9

(9:24)

8.1

0:55

0:00

5 PM

Running warm up/down 10:30 [1] 1.5 km (7:00 / km)
shoes: Inov8 Roclite 243

Warm up

6 PM

Ballgames (Pesäpallo) 35:00 3.0 km (11:40 / km)
shoes: Inov8 Roclite 243

Pesäpallo (Finnish Baseball) with club mates.

7 PM

Running 10:00 [1] 1.4 km (7:09 / km)
shoes: Inov8 Roclite 243

Cooling down