Training Log Archive: moodIn the 8 days ending Aug 3, 2014:
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| Su | Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Aug 2, 2014 #
Cycling - MTB long 3:30:00 [2] 102.0 km (29.1 kph)
Friday Aug 1, 2014 #
Cycling - MTB (Orienteering) 1:31:00 [3]
Thursday Jul 31, 2014 #
Cycling - MTB 2:38:00 [3] 48.0 km (18.2 kph)
Wednesday Jul 30, 2014 #
Cycling - MTB intervals 1:00:00 [4]
8-6-4-2-1 min with 2min easy pedaling between intervals.
Monday Jul 28, 2014 #
Cycling - MTB 1:07:00 [2]
Sunday Jul 27, 2014 #
Cycling - MTB long 1:28:00 [2]
Cycling - Road long 1:51:00 [2] 52.0 km (28.1 kph)