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Training Log Archive: Ralph

In the 7 days ending Jun 26:

activity # timemileskm+m
  Run2 1:45:00
  Run(a)1 30:00
  Total3 2:15:00
averages - weight:70.3kg

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1:15
0:00
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MoTuWeThFrSaSu

Tuesday Jun 21 #

10 AM

Run 1:00:00 [2]
weight:70.1kg shoes: SauKN(fl)

Monday Jun 20 #

9 AM

Run 45:00 [2]
weight:70.6kg shoes: SauIR(b1)

6 PM

Run(a) 30:00 [2]
shoes: Sau(white)

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