Training Log Archive: RalphIn the 7 days ending Apr 10, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run 44:24 [2] 7.5 km (5:55 / km)
ahr:125 max:146 shoes: SauKN11t
O - Sprint Race 11:31 [4] *** 2.9 km (3:58 / km)
ahr:169 max:177 17c shoes: SauKN(fl)