Training Log Archive: RalphIn the 7 days ending Mar 21, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run(a) 1:05:13 14.0 km (4:40 / km)
ahr:139 max:175 rhr:38 weight:74.6kg shoes: Sau(white)
Run 1:04:59 [2] 10.2 km (6:22 / km)
ahr:123 max:149 rhr:40 weight:75kg shoes: Nvii F1(b1)