Training Log Archive: RalphIn the 7 days ending Mar 7, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run(a) 30:25 [2] 6.6 km (4:37 / km)
ahr:136 max:163 rhr:40 weight:74.4kg shoes: AsN LDN
Run(a) 30:36 [2] 7.3 km (4:12 / km)
ahr:139 max:151 rhr:38 weight:74.8kg shoes: AsN LDN