Training Log Archive: RalphIn the 7 days ending Sep 29, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
O - Sprint Race 14:30 [5] *** 4.14 km (3:30 / km)
22c shoes: SauFl
O - Sprint Race 10:23 [5] *** 3.0 km (3:28 / km)
21c shoes: Nvii XXC 1
O - Sprint Race 7:55 [5] *** 2.2 km (3:36 / km)
15c shoes: Nvii XXC 1
O - Sprint Race 6:21 [5] *** 1.8 km (3:32 / km)
14c shoes: SauFl
O - Sprint Race 6:16 [5] *** 2.25 km (2:47 / km)
15c shoes: SauFl
O - Race 41:30 [5] *** 8.3 km (5:00 / km)
22c shoes: Nvii F1(3)