O - Sprint Race13:30 [5] *** 3.6 km (3:45 / km) ahr:175 max:183 23c shoes: Asics Hyperspeed
World Cup Sprint Orienteering
So yesterday evening I suddenly got very very cold and felt very very sick. Cue, fairly terrible night sleep, although I had stopped feeling sick by 4am. Felt predictably terrible but managed to get all the controls and not be too far off the pace
Warm up /down25:28 [2] 2.5 km (10:11 / km) shoes: AG1B