Training Log Archive: RalphIn the 7 days ending Jul 3, 2016:
|
« | » |
| » now | ||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Terrain Running 1:20:00 [4] 12.9 km (6:12 / km)
shoes: Inov8 190
Run 1:05:45 [2] 12.01 km (5:28 / km)
ahr:130 max:150 shoes: Mizuno Wave Sayonara 2 (M1)
Run 1:04:49 13.76 km (4:43 / km)
shoes: Mizuno Wave Sayonara 2 White