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Training Log Archive: Ralph

In the 7 days ending Nov 10, 2013:

activity # timemileskm+m
  Aqua Jogging3 2:40:00
  Cycling2 1:30:00
  Total5 4:10:00

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MoTuWeThFrSaSu

Sunday Nov 10, 2013 #

2 PM

Cycling 1:00:00 [1]

Today I went on a spinning bike that was outside. Mental. It was cold and everything.

Friday Nov 8, 2013 #

10 AM

Aqua Jogging 40:00 [1]

Thursday Nov 7, 2013 #

3 PM

Aqua Jogging 1:15:00 [1]

Wednesday Nov 6, 2013 #

3 PM

Aqua Jogging 45:00 [1]

C • Aquajogg 2

Tuesday Nov 5, 2013 #

1 PM

Cycling 30:00 [1]

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