Cross Country race 41:30 [5] 12.4 km (3:21 / km) ahr:175 max:185
Mob match vs SLH
Race the first lap and a half in the lead group. Then attacked and pushed to the finish. New course record in front of Boniface Kiprop #Rio2016
Warm up /down15:00 [2]
Run30:00 [3] 5.2 km (5:46 / km) shoes: Asics Hyper 33 (2) Blue