Training Log Archive: RalphIn the 31 days ending Oct 31, 2013:
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Wednesday Oct 30, 2013 #
1 PM
Aqua Jogging 1:30:00 [3]
Monday Oct 28, 2013 #
10 AM
Aqua Jogging 40:00 [3]
1 x Gröndal Mona
Wednesday Oct 23, 2013 #
10 AM
Aqua Jogging 50:00 [2]
Tuesday Oct 22, 2013 #
9 AM
Cycling 1:00:00 [3]
3 PM
Run 5:00 [1] 0.9 km (5:33 / km)
shoes: Asics Hypers B&G
Ache
6 PM
Cycling 1:00:00 [4]
Got some rage sweat on
Monday Oct 21, 2013 #
10 AM
Cycling 50:00 [2]
Sunday Oct 20, 2013 #
10 AM
Cycling 2:15:00 [3]
Saturday Oct 19, 2013 #
8 AM
Cycling 1:00:00 [3]
Wednesday Oct 16, 2013 #
7 PM
Core Stability 45:00 [2]
Friday Oct 11, 2013 #
12 PM
Cycling 1:00:00 [3]
Thursday Oct 10, 2013 #
1 PM
Cycling 1:00:00 [3]
Sometimes I write my hour of cycling as 6000 instead of 10000, radical.
C • yes 4
Wednesday Oct 9, 2013 #
7 AM
Gym 30:00 [1]
Squats + Bits and pieces
Cycling 10:00 [2]
Tuesday Oct 8, 2013 #
8 AM
Cycling 1:00:00 [3]
Monday Oct 7, 2013 #
5 PM
Cycling 1:00:00 [3]
Sunday Oct 6, 2013 #
11 AM
Cycling 1:00:00 [3]
Friday Oct 4, 2013 #
1 PM
Cycling 1:00:00 [3]
Thursday Oct 3, 2013 #
8 AM
Cycling 1:00:00 [3]
Wednesday Oct 2, 2013 #
1 PM
Cycling 1:00:00 [3]
Tuesday Oct 1, 2013 #
9 AM
Cycling 1:00:00 [3]