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Training Log Archive: Ralph

In the 1 days ending Jun 20:

activity # timemileskm+m
  Run1 45:00
  Run(a)1 30:00
  Total2 1:15:00
averages - weight:70.6kg

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1:15
0:00
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Mo

Monday Jun 20 #

9 AM

Run 45:00 [2]
weight:70.6kg shoes: SauIR(b1)

6 PM

Run(a) 30:00 [2]
shoes: Sau(white)

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