Training Log Archive: orianateeringIn the 7 days ending Mar 12, 2023:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running race 7:07 [3] 1.0 mi (7:07 / mi)
ahr:172 max:184 shoes: super shoes (hot pink)
Running 1:07:45 [3] 7.0 mi (9:41 / mi)
shoes: super shoes (hot pink)
Running intervals (fartlek) 1:19:21 [3] 8.01 mi (9:54 / mi)
shoes: super shoes (hot pink)