Training Log Archive: KrisIn the 7 days ending Mar 19, 2023:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 55:00 9.76 km (5:38 / km) +970m 3:46 / km
ahr:143 max:162 shoes: White Mach
Running 35:38 12.0 km (2:58 / km) +118m 2:50 / km
ahr:132 max:170 shoes: Green Rocket
Running 7:28 1.18 km (6:20 / km) +48m 5:16 / km
ahr:118 max:129 shoes: Orange Rinc