Training Log Archive: KrisIn the 7 days ending Jun 14, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 46:22 11.03 km (4:12 / km) +84m 4:03 / km
ahr:133 max:146 shoes: Black Ride
Strength and Conditioning 50:00
ahr:89 max:124
Strength and Conditioning 26:30
ahr:103 max:121
Running 50:00 11.6 km (4:19 / km)
ahr:123 max:130 shoes: White Hawk 2
Strength and Conditioning 50:00
ahr:82 max:123