Training Log Archive: KrisIn the 7 days ending Apr 5, 2020:
|
« | » |
| » now | |||||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running 53:49 11.3 km (4:46 / km) +78m 4:36 / km
ahr:128 max:172 shoes: White Hawk 2
Running 13:51 5.01 km (2:46 / km)
ahr:181 max:188 shoes: Blue 4's
Running 10:41 1.78 km (5:59 / km) +5m 5:55 / km
ahr:126 max:163 shoes: Black Ride