Training Log Archive: KrisIn the 7 days ending Oct 20, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:45:37 25.73 km (4:06 / km) +173m 3:58 / km
ahr:141 max:156 shoes: Black Dyna
Running 1:30:13 19.7 km (4:35 / km) +85m 4:29 / km
ahr:124 max:139 shoes: Black Dyna
Running 30:11 6.86 km (4:24 / km)
ahr:157 max:181 shoes: Black Dyna