Running14:54 [2] 2.18 km (6:50 / km) +35m6:20 / km
Orienteering1:16:48 [4] 11.3 km (6:48 / km) +312m5:58 / km
Relay training.. Compass broke on number 3, Nixon got away at number 12 when we did a bit too much faffing then I ran from 20 to 25 by accident so jogged in. Was navigating OK today even without the compass but no terrain strength.
Orienteering54:55 [2] 7.93 km (6:56 / km) +118m6:27 / km
3 PM
Orienteering1:06:28 [1] 7.45 km (8:56 / km) +330m7:18 / km
Training with EUOC.
I felt quite bad at orienteering today, also struggled in the terrain. It has been over 8 weeks since I've orienteered in terrain so I'm not surprised.