3 PM
Running 6:58 1.03 km (6:46 / km) +5m 6:37 / km
ahr:129 max:152
Orienteering 23:42 3.88 km (6:06 / km) +4m 6:04 / km
ahr:125 max:157
Running 8:06 1.1 km (7:23 / km) +6m 7:11 / km
ahr:113 max:131
Running 9:24 1.8 km (5:13 / km) +4m 5:09 / km
ahr:123 max:140
Orienteering 25:13 4.77 km (5:17 / km) +2m 5:17 / km
ahr:160 max:171
Summer league Oxwich, various hanging and collecting.