Feeling rubbish again. Probably going to take a couple of days and refresh, don't know whether its eating/sleeping or something else but I haven't seemed to recover at all this week.
Running59:50 [2] 12.0 km (4:59 / km) +70m4:51 / km
Feeling knackered this week. Assignments might be part of the reason but no shame in taking the intensity down a little bit. Still aiming for 8 hours of running.