Running 50:00 [2]
Various warm ups and downs
Orienteering race 13:00 [4]
Qualifier
Steady, felt like I couldn't get my legs turning over at full speed but knew I was ok when I caught Romualdas near the end.
Orienteering race 13:00 [5]
Final
So I was quite relaxed at the start, despite faff with start times. Had a big hesitation at the first control and went the wrong way round to 4 but then I got into a bit more of a flow and didn't miss too much from then on. Caught sight of Dougie at around number 13 and focussed on reeling him in.
Really chuffed with the result.