Training Log Archive: KrisIn the 7 days ending May 20, 2012:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday May 18, 2012 #
Running 1:01:00 [3]
Easy run with Hobbs
Wednesday May 16, 2012 #
Running 1:10:00 [3]
Easy with Crickmore pre breakfast, tired by the end.
Tuesday May 15, 2012 #
Running 10:00 [3]
Pretty frazzled all day, down to physio and back.
Monday May 14, 2012 #
Running 40:00 [3]
Jog into uni to see physio, appointment is tomorrow, then a lap of the cemetery, tescos for some food and home. Also warm up and cool down for drills.
Strength and Conditioning 30:00 [3]
Drills, poor turnout.