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Training Log Archive: Kris

In the 7 days ending Sep 18, 2011:

activity # timemileskm+mload
  Running4 3:20:0060.0
  Total4 3:20:0060.0

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1:10
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MoTuWeThFrSaSu

Saturday Sep 17, 2011 #

Running 40:00 [3]

Mine and Ralphs old route. Faster than I would have normally.

Thursday Sep 15, 2011 #

Running 45:00 [3]

Wednesday Sep 14, 2011 #

Running 45:00 [3]

Tuesday Sep 13, 2011 #

Running 1:10:00 [3]

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