Training Log Archive: KrisIn the 7 days ending May 8, 2011:
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Sunday May 8, 2011 #
Orienteering 1:30:00 [3]
Orienteering on Wharncliffe north. Very speedy terrain and very good map.. Includes warm up and down.
Friday May 6, 2011 #
Running 1:05:00 [3]
Easy with the boys, making grand plans.
Wednesday May 4, 2011 #
Running 1:25:00 [3]
Hanging controls for Marcus and then easy with John after, nice day.
Tuesday May 3, 2011 #
Orienteering 45:00 [3]
Easy with Ralph, not quite understanding the map. But it was a bit old.
Monday May 2, 2011 #
Running 30:00 [3]
Easy with Ralph