Training Log Archive: KrisIn the 7 days ending Dec 19, 2010:
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Friday Dec 17, 2010 #
Note
(sick)
Woke up with a sore throat, now have the whole hog. Sore Throat, headache, swollen glands, aches. Nice.
Wednesday Dec 15, 2010 #
Running 1:00:00 [3]
Orienteering 25:00 [3]
Tuesday Dec 14, 2010 #
Running 20:00 [3]
Running to and from hallam for physio
Running 50:00 [3]
Intervals, started post interval run but my stomach was doing flips.
Monday Dec 13, 2010 #
Running 45:00 [3]
Drills and strides.