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Training Log Archive: Kris

In the 7 days ending Jul 25, 2010:

activity # timemileskm+mload
  Running3 2:45:0049.5
  Orienteering1 30:009.0
  Total4 3:15:0058.5

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MoTuWeThFrSaSu

Sunday Jul 25, 2010 #

Running 45:00 [3]

Round Clyne. Actually felt like I was flying which is odd considering how lazy I've been recently.

Thursday Jul 22, 2010 #

Running 1:00:00 [3]

Slow long run with mark, alice, katie and steven. Lots of trespassing.

Wednesday Jul 21, 2010 #

Orienteering 30:00 [3]

Summer league. I was going alright untill I stacked it on some wooden pathway.

Monday Jul 19, 2010 #

Running 1:00:00 [3]

Run along some of the coastal paths, start of my new training phase. Just getting a base of running for a few weeks. Got lost and stuck in some bushes for a bit which meant I was out for about 1 20.

Watched the tour when I came home and come on Alberto have some sportsmanship.

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