Training Log Archive: KrisIn the 7 days ending Mar 14, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Mar 14, 2010 #
Running 20:00 [2]
Orienteering 40:00 [3]
Good start but missed alot in the middle. Longer gaffle let hector get away.
Saturday Mar 13, 2010 #
Running 20:00 [2]
Orienteering 40:00 [3]
Running pretty slowly, only one real mistake and a couple of hesitations. Ankle hurting alot so sacked it in at the halfway point.
Thursday Mar 11, 2010 #
Running 20:00 [3]
Warming up with ralph and treb
Got a really sharp pain in my ankle that wasnt going away. No idea what it was. Tried to get a physio apointment but they couldn't fit me in for tommorow. Icing it and hopefully be orite to run on the weekend..
Got a really sharp pain in my ankle that wasnt going away. No idea what it was. Tried to get a physio apointment but they couldn't fit me in for tommorow. Icing it and hopefully be orite to run on the weekend..
Tuesday Mar 9, 2010 #
Orienteering 45:00 [3]
Running 30:00 [3]
Monday Mar 8, 2010 #
Strength and Conditioning 2:00:00 [3]
In the gym in the morning... Long session, missed the end few to get to lectures.