Training Log Archive: KrisIn the 7 days ending Sep 27, 2009:
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Sunday Sep 27, 2009 #
Cycling 25:00 [2]
Gave the fell run a miss as I was feeling better and just want this cold out of my system now..
Saturday Sep 26, 2009 #
Running long 45:00 [2]
Just a bit of an explore with Ralphy... Both feeling a bit sorry for ourselves...
Friday Sep 25, 2009 #
Cycling 25:00 [3]
Thursday Sep 24, 2009 #
Cycling 30:00 [3]
Into uni and back and then down to arts tower and back.
Running 45:00 [3]
Hash with shuoc. Got lost a couple of times.
Wednesday Sep 23, 2009 #
Cycling 35:00 [3]
To S10 and back and to GIAG and back. Cyclings not easy, so many hills...
Running long 1:15:00 [3]
Run over to Rockes and then drive into peaks and longish run wit him and gg. Feeling the effects of freshers fully now. Managing to keep a steady pace but no go in me...
Orienteering 5:00 [3]
5 min blast round one of daves GIAG courses. Really nice bit of map, ojs been putting in some good work.
Tuesday Sep 22, 2009 #
Cycling 15:00 [2]
Sooo much quicker cycling. Got no cycling muscles though so its a bit heavy going. Took 5 mins in and then a bit longer back as I had no idea of how to get out of the uni.
Cycling 10:00 [2]
A further 10 mins cycling to the shops for essentials.
Monday Sep 21, 2009 #
Running 1:05:00 [3] 11.3 km (5:45 / km)
Random run with Ralphy, Treb, Danger and Baba. Couldn't tell you where we went. Still feeling the cold. Although waking up now I don't have a blocked nose anymore, just a sore throat.