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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kris

In the 7 days ending Aug 2, 2009:

activity # timemileskm+mload
  Orienteering1 8:00:00 37.28(12:52) 60.0(8:00)144.0
  Total1 8:00:00 37.28(12:52) 60.0(8:00)144.0

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Thursday Jul 30, 2009 #

Orienteering 8:00:00 [3] 60.0 km (8:00 / km)

Ok this is a rough guess of the time spent training in denmark.

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