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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kris

In the 7 days ending Aug 10, 2008:

activity # timemileskm+mload
  Orienteering1 2:20:00 6.84(20:29) 11.0(12:44)42.0
  Total1 2:20:00 6.84(20:29) 11.0(12:44)42.0

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Monday Aug 4, 2008 #

Orienteering race (Croeso day 2) 2:20:00 [3] 11.0 km (12:44 / km)

Felt good untill halfway through, then really tired, shoes rubbed, was walking alot by the end. feel way to tired afterwards.

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