Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kris

In the 7 days ending Jun 1, 2008:

activity # timemileskm+mload
  Running2 2:30:00 15.53(9:39) 25.0(6:00)45.0
  Orienteering1 1:20:00 4.35(18:24) 7.0(11:26)24.0
  Total3 3:50:00 19.88(11:34) 32.0(7:11)69.0

«»
1:30
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 1, 2008 #

Running long 1:00:00 [3] 14.0 km (4:17 / km)

Wednesday May 28, 2008 #

Orienteering race (summer league) 1:20:00 [3] 7.0 km (11:26 / km)

Tuesday May 27, 2008 #

Running (Harriers) 1:30:00 [3] 11.0 km (8:11 / km)

« Earlier | Later »