Training Log Archive: Kris
In the 365 days ending Dec 31, 2022: | activity | # | time | miles | km | +m | | | load |
| Running | 514 | 512:15:02 | 4185.62 | (7:21) | 6736.11 | (4:34) | 72198 | | | | 6831.1 |
| Strength and Conditioning | 80 | 35:57:12 | | | | | | | | | 233.6 |
| Orienteering | 37 | 12:15:59 | 118.4 | (6:13) | 190.55 | (3:52) | 1392 | | | | 403.6 |
| Cycling | 6 | 5:10:54 | | | | | | | | | 37.3 |
| Total | 572 | 565:39:07 | 4304.03 | | 6926.66 | | 73590 | | | | 7505.6 |
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Individual entries not listed for report periods longer than a month.
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