Training Log Archive: SandyIn the 7 days ending Dec 27, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
strength & stretching 30:10 0.39 mi (1:17:18 / mi)
ahr:103 max:133
walking 36:13 2.1 mi (17:15 / mi) +50m 16:04 / mi
ahr:119 max:154
strength & stretching 6:26 0.08 mi (1:20:16 / mi)
ahr:124 max:166
strength & stretching 19:11 0.46 mi (41:43 / mi)
ahr:90 max:125
walking 52:04 3.1 mi (16:48 / mi) +81m 15:32 / mi
ahr:117 max:150
hiking 2:13:23 6.06 mi (22:01 / mi) +132m 20:37 / mi
ahr:104 max:145
walking 51:43 3.22 mi (16:04 / mi) +84m 14:51 / mi
ahr:120 max:154