Training Log Archive: SandyIn the 7 days ending Aug 11, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering 23:07 [3]
orienteering 55:00 [3]
hiking 1:51:43 4.9 mi (22:48 / mi) +201m 20:13 / mi
ahr:110 max:143
strength & stretching 1:00:00 [3]
strength & stretching 49:24 0.85 mi (58:07 / mi)
ahr:101 max:130