Training Log Archive: Sandy

Hill repeats with Sandy. 12lb pack. Sure seems like it was more climb.

Did a little exploring at the end checking out a steep trail up a hillside that we figured would lead to a network of trails up top but only found some interesting pits and knolls and a lot of nasty vegetation.

Definitely cooler out after the storms came through but not any less humid. It's supposed to get better overnight.

Hike with a 10 lb pack. Have a PT appt. for Monday to took at the Achilles and heel issues. Started doing heel drops and a lot of down dogs to stretch out the calves; I think it's helping but hard to know.

C • Hell/achilles 2

class at SJU

Just some routine stuff.

Trying to get ready for the AGM - making sure I can count #votes each club gets and trying to figure out a way to send emails to all the club contacts easily from within Neon - the OUSA database - and not by sending one at a time. I think I have most of it figured out but still some work to do.

SJU class. Sweatfest.

Odds and ends; the first of the month is always busy with membership renewals. Also, gearing up for AGM stuff.

Hill repeats. Only did three but had a 12 lb pack.

C • Wow! 5