Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sandy

In the 7 days ending Dec 24, 2017:

activity # timemileskm+mload
  hiking3 3:13:24 9.37(20:38) 15.08(12:49) 37877.4
  strength & stretching3 1:40:0040.0
  Total6 4:53:24 9.37 15.08 378117.4

«»
1:17
0:00
» now
MoTuWeThFrSaSu

Sunday Dec 24, 2017 #

strength & stretching 45:00 [3]

basement workout a la Kelly

Friday Dec 22, 2017 #

1 PM

hiking 56:19 [3] 3.01 mi (18:43 / mi) +83m 17:14 / mi

Meadow loop with Sandy.

Thursday Dec 21, 2017 #

strength & stretching 10:00 [3]

Various stretches.
2 PM

hiking 1:00:05 [3] 2.88 mi (20:52 / mi) +81m 19:11 / mi

Meadow loop. Not sure why I was so pokey.

Tuesday Dec 19, 2017 #

strength & stretching 45:00 [3]

session with Kelly

Monday Dec 18, 2017 #

11 AM

hiking 52:55 [3] 2.42 mi (21:52 / mi) +120m 18:57 / mi

Hiked over to Chestnut Hill to run some errands.

hiking 24:05 [3] 1.06 mi (22:43 / mi) +94m 17:50 / mi

Hiked home forgetting to turn on the Garmin until halfway.

« Earlier | Later »