Training Log Archive: Sandy

Event: Falls Classic - Letchworth State Park
 

Only one error but just had no motivation to do anything other than slog around the course.

Day 1 - Brown X - Splits

Kelly session. (She had to cancel on Tuesday and I did not get it together to do anything on my own.)

4.3 km Brown course at Hickory Run. Some good legs, some use of sketchy features on what otherwise could have been good legs, some easy legs and some boring legs since I had already done them during the night-o. My back was really sore from doing the night-o and jogging some of the trails and roads on that and then sleeping on the wooden bunks in the cabins. So running was not an option and toady was all at a steady walk. Spiked pretty much everything though so that was good.

And, I had one pair of new contacts that I was planning to test this weekend and they worked well. So hopefully I can start using them for orienteering again now that I have my allergy issues under control. So eyewear success!

C • Looks like . . . 3

Brown - Splits