Decided at the last minute to head out to FCN. Nice brown course. Fell a few times even though I was only walking fast. I duct taped my ankle and was being very careful of it so of course I caught my other foot on something causing me to bend my bad knee much farther than it likes to go. The pain doesn't last but boy is it excruciating for a little while. One bobble on #6 - didn't trust my compass work even though I was headed right to it and ended up having to circle around.