Training Log Archive: SandyIn the 7 days ending May 24, 2015:
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Sunday May 24, 2015 #
9 AM
hiking 2:27:54 [2] 6.18 mi (23:57 / mi) +256m 21:13 / mi
Nice hike with Sandy. Her Garmin said it was a bit longer. My watch said 5.0 when hers said 5.7 and while her house is a bit further than mine from the corner where we meet, it can't be more than a tenth of a mile at most.
Saturday May 23, 2015 #
1 PM
trail 40:32 2.81 mi (14:26 / mi) +98m 13:01 / mi
ahr:145 max:167
Trail "run" with Sandy. Very slow pace but we stuck to the plan and never walked. Go us!
The pace is a little misleading - but not much - since it includes the walk to and from the trailhead.
It is so bizarre that I can do this and my knee doesn't hurt a bit but this morning going up and down the stairs I couldn't put weight on the leg.
The pace is a little misleading - but not much - since it includes the walk to and from the trailhead.
It is so bizarre that I can do this and my knee doesn't hurt a bit but this morning going up and down the stairs I couldn't put weight on the leg.
Friday May 22, 2015 #
4 PM
hiking 1:03:20 3.2 mi (19:49 / mi) +190m 16:44 / mi
ahr:114 max:137
Indian loop with Sandy.
Made an appointment to go see an orthopedic guy at Penn. If nothing else, I should be able to get a new brace.
Made an appointment to go see an orthopedic guy at Penn. If nothing else, I should be able to get a new brace.
Monday May 18, 2015 #
4 PM
hiking 50:41 [2] 2.82 mi (17:58 / mi) +85m 16:26 / mi
Same hike as yesterday; I know I was pushing a bit (I was late for something) but surprised to be 9 minutes faster.
Knees were not good earlier this evening but okay now. I am planning some hiking for later in the summer - I wonder if that will be possible.
Knees were not good earlier this evening but okay now. I am planning some hiking for later in the summer - I wonder if that will be possible.